Classes – Naked yoga for men

Naked yoga for men.

I teach:

  • One-to-one
  • Couples/partners
  • Mates
  • Small groups
  • Short courses/workshops
  • For companies and businesses

and, of course, classes (click on the heading or the icon):

Naked yoga for men, LondonFriendly Yoga In-The-Flesh

A natural, liberating, energising way to celebrate body and spirit.

Monday and Thursday 7.30pm

 

Naked yoga for men, LondonMorning Motivator Online 

A morning session designed to get you moving and raise energy levels to carry you through to the weekend.

Tuesday 8am

 

Altogether Yoga Side Angle StretchFriendly Yoga Online

A hearty class to help you celebrate your body and how it moves.

Wednesday 6.30pm

 

Skin-On-Skin Yoga

A playful, hearty, partner/pair class to de-stress and free the spirit.

Twice each month

 

Click here for the class calendar

What you need for a class

  • A yoga mat.
  • A small bottle of water (you can refill at the venue).
  • A towel.

You can buy a good quality sticky mat from me (in person) for £19. Please email me in advance of the class if you want to buy one.

If you prefer to source a mat yourself be sure to get what’s known as a “sticky” mat as other “exercise” mats do not have the right sort of non-slip texture. They are available pretty widely, on the internet or from stores such as Argos.

SAFETY FIRST: A yoga mat is designed to help you avoid slipping. A large towel or sarong or something similar increases the chances of you slipping, so won’t do as an alternative.

Health: Before your first class, please consider your health. If you have or have recently experienced any of the health conditions listed below, please let me know so I can adapt the practice:

High blood pressure
Low blood pressure/fainting
Arthritis
Diabetes
Epilepsy
Heart problems
Asthma
Depression
Detached retina/other eye problems
Recent fractures/sprains
Recent operations
Back problems
Knee problems
Neck problems
Any other conditions that might affect your mobility or are likely to cause you concern when doing yoga.

Social: This is is not a grind them in and out, commercialised yoga group with empty catchphrases, ‘manifestos’ and mission statements. It’s about friendship and connection, and so has a strong social programme too.

 

If you have any questions:
Send Nickles a message

Naked yoga for men: London