NOW ONLINE

ALL “LIVE” CLASSES ARE SUSPENDED BECAUSE OF THE CORONAVIRUS BUT WE’RE WORKING ON REINSTATING THEM SOON.

 

 

Naked yoga for men, in London.

I teach:

• One-to-one
• Couples/partners
• Mates
• Small groups
• Short courses/workshops
• For companies and businesses

and, of course, classes (click on the heading or the icon):

Naked Yoga in Islington

A natural, liberating, energising way to celebrate body and spirit.

 

Naked Yoga in Vauxhall

A gentle release for body and mind.

Twice each month there’s a YogaBuddy class in Islingnton that focuses on working in pairs (no need to bring a parter).

Click here for the class calendar

What you need for a class

• A yoga mat.
• A small bottle of water (you can refill at the venue).
• A towel.

You can buy a good quality sticky mat from me for £15. Please email me in advance of the class if you want to buy one.

If you prefer to source a mat yourself be sure to get what’s known as a “sticky” mat as other “exercise” mats do not have the right sort of non-slip texture. They are available pretty widely, on the internet or from stores such as Argos.

SAFETY FIRST: A yoga mat is designed to help you avoid slipping. A large towel or sarong or something similar increases the chances of you slipping, so won’t do as an alternative.

Health: Before your first class, please consider your health. If you have or have recently experienced any of the health conditions listed below, please let me know so I can adapt the practice:

High blood pressure
Low blood pressure/fainting
Arthritis
Diabetes
Epilepsy
Heart problems
Asthma
Depression
Detached retina/other eye problems
Recent fractures/sprains
Recent operations
Back problems
Knee problems
Neck problems
Any other conditions that might affect your mobility or are likely to cause you concern when doing yoga.

Social: This is is not a grind them in and out, commercialised yoga group with empty catchphrases, ‘manifestos’ and mission statements. It’s about friendship and connection, and so has a strong social programme too.

 

If you have any questions:
Send Nickles a message

Naked yoga for men: London