Altogether Yoga
Body | Heart | Spirit | Fun!
Whether you're thinking
"Nude yoga? Gulp! I couldn't do that"
or
"I'm inflexible and I have no balance.
I couldn't do yoga"
A beautiful, loving and challenging four-day workshop in southern Spain.
Only six guests and two deeply experienced teachers... so plenty of personal attention.
Yoga, meditation, breathing practices, touch and tantra can awaken profound physical responses, offering us the opportunity to nurture the power of our life force and move towards greater self-knowledge and self-realisation.
We'll be focusing on ways to edit out the life-limiting, inhibiting, often unconscious, self-critical inner voice and to replace it with a recognition of our own loving qualities that transmits to others and cultivates connection, warmth and wellbeing.
Aspects of Self Love: October 19-22, 2018
Join us on Tuesdays, Wednesdays and Thursdays in London, plus various days in Brighton. Class calendar: click here. Message me about 1-2-1s or corporate events
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altogether.yoga
