Social, holistic, nurturing
Yoga is a practice that unites body, mind, soul and spirit. With most naked yoga sessions, this philosophy applies only as long as the class lasts. At Altogether Yoga we recognise that it can (maybe even should) extend beyond class time, so we encourage our students to be as social as possible and to be part of a community. Most weeks we have a pub night and there are frequent theatre visits and other social events.
The holistic, nurturing and social elements of Altogether Yoga are also developed in our regular workshops, holidays and retreats.
Classes that strip away heart, soul and spirit are, in effect, just exercise sessions. They’re not really yoga. This is is not a grind them in and out, commercialised group with empty catchphrases and mission statements. It about friendship and connection.